Monthly Archives: July 2011

Quinoa and Spinach Stuffed Chicken Breasts

I’m not usually a big fan of just eating a piece of meat… like a grilled chicken breast.  I like my meat cut up in a salad or pasta.  Unless it’s stuffed!  Then I get my starchy side (always my favorite part of a meal) and my meat all in one!  And this recipe is especially melt-that-gouda-in-your-mouth delicious!!  So now I am proud to present to you:

Quinoa and Spinach Stuffed Chicken Breasts
Ingredients:
3 Tbsp extra virgin olive or coconut oil
1-2 cloves garlic, diced (to taste)
1/2 Cup almond slivers
2 Cups spinach leaves, coarsely chopped
1/4 Cup quinoa, dry (uncooked)
3/4 Cups filtered water or chicken stock
2 boneless skinless chicken breast halves
1/2 Cup gouda cheese, shredded
salt and pepper to taste

Oh garlic, how I love you so. 

Oh garlic, how my husband hates you for the way you (supposedly) make me smell.

Oh garlic, after 9+ months of a serious pregnancy aversion to you, I am so glad you’re back in my life.

Go ahead and heat your olive oil and garlic (at the same time) in a medium saucepan over medium heat.  (This is when my husband walks in and tells me dinner smells SO good and I haven’t even started anything yet!)

Then get those beautiful almonds…

…and mix ‘em into the oil and garlic. Let ‘em cook till they get toasty. Umm, my mouth is watering.

Then comes all that fresh spinach!

Chop it up…

…and throw it in!

Mix it up and let the spinach cook down a little while all those flavors get married… because they have just fallen madly in love.

Not the best picture of my quinoa here, but it’s still darn cute.  Quinoa is a super protien.  Cute and super and just awesome!

Mix in the dry quinoa and let it get a little toasty.

Then add the water or stock and bring it up to a boil.

Can you smell it?  WOW.  Go ahead and add some salt and pepper to taste, then cover and reduce heat to simmer for about 20 minutes, or until all liquid is absorbed.

Ok, you fragrant quinoa pilaf, you, we’ll see ya soon.  Now, before you dive into the chicken, turn around and look at that mess behind you.

Yeah, that’s the one.  Clean up anything you’re done with right now.  You have the time while the quinoa cooks and it will make for way less stressful clean-up later.

Once cleaned up, pre-heat your oven to 375. 

Then grab that chicken breast and find the thick side.  You’re going to cut into the thick side, from not quite one end to not quite the other end, going not quite all the way back, and make a pocket.  If we were to cut it open end to end that’s called “butterflying” the chicken (because you can open it up and it looks like a butterfly).  We don’t want to do that.  We just want to make a pocket.  Like a pita pocket made of chicken.  You get the idea.

Now you have two chicken pockets!  And guess what… the quinoa is done!

Yes, please.  I could eat that entire pot of pilaf right now.  But I’ll keep going and put it in the chicken for the sake of my husband, who is getting very hungry, and my helpers, who are getting restless…

At this point, I guess about how much of that pilaf I will use in my chicken and I separate out the rest, for a toddler version of this meal (Quinoa and chicken pieces in a bowl).  You’ve made a little more pilaf than what you’ll need for the stuffing, so you’ll want to set aside the extra now, before you stick the raw chicken spoon in the bowl, because otherwise it’s no good for later. 

 

Stuff your chicken pockets FULL of the quinoa pilaf.  Really go for it here!  Push it back in there and get as much as you can into that chicken breast!  Then gently place the chicken into a lightly greased (I just do a once over with a butter stick… because butter is amazing) baking dish.

Sprinkle chicken with salt and pepper to taste.

Now get out your gouda.  I’m using raw gouda here, which I always prefer because it’s less processed and easier on the ol’ tum tum.

Smother it all over the chicken and pilaf stuffing!

Gah!  I can hardly wait!  Quick, get it in the oven!  Bake at 375 about 30 minutes, or until juice of chicken runs clear (not pink) when cut into the thickest part.

Can I just say… Oh. My. YUM.  I served this up with some steamed asparagus.  Now dig in and ENJOY!

One Year With Jesus


I have had over 28 years of education in the Christian faith.  Wow.  When I really think about that, I’m a little overwhelmed.  And not because I’m thinking, “Dang gurl… that is a long time and you really know some stuff now,” but because, on the contrary, I am thinking, “How, after 28 years, do I know so little?”  I went to college for four years, where upon completion I was handed a piece of paper that qualified me to work in my field because I was now considered knowledgable.  I have completed more than 10,000 hours of work in the field of dance, which makes me an expert in my field by the standard of business.  I have been a teacher, in one capacity or another, for 11 years now.  And at this point I know a good deal about how to teach.  So I’m having a hard time figuring out why, after 28 years of education in the Christian faith I still wouldn’t feel confident in taking on the most convicted atheist in a battle of facts. 

And it’s not just facts that are lacking.  Recently I’ve caught myself wondering about Jesus.  Who was He?  What was He like?  What were His tendencies and how did He respond to the people around Him?  After 28 years of education, how is it that I’m not certain of the answers to these questions?  Jesus is the central character in the Christian novel.  If I don’t know Him, I mean really know Him, how can I know what’s going on in the rest of the story?

I have assumed a lot about this Jesus and this faith based on what others have told me.  Based on what I’ve learned in churches, at conferences, from peers and from family.  And don’t get me wrong, I’m not saying any of those things are bad just because they are what they are.  But something I have learned in my 28 years of religious education is that man often takes and tweaks and squeezes scripture to get out of it what he wants.  And sometimes that can leave a student of the faith with only half-truths under his belt. 

I want to know the whole truth about Jesus.  If He was really loving, I want to know for myself.  If He was really compassionate, I want to know for myself.  If He healed people and fed people I want to know for myself.  And if He said things that were offensive, told the pastors they were wrong, and was murdered as a result of jealousy… I want to know all that for myself too.  I want to know what the Gospels really say about Jesus.

I think the Gospels are easy to avoid because they are hard.  The Epistles have a good amount of encouragement running through them.  And, in my opinion, it can be easy to make an Epistle say what you want it to say, to fit your chosen lifestyle.  Not so with the Gospels.  The words of Jesus are driving.  They are forceful and at times offensive.  They call for action and response.  They are intensely challenging and difficult to ignore or argue. 

And I want to know those words.  What He really said.

So I am spending one year with Jesus.  Here’s what this commitment means:
-Every day I will read three chapters of the Gospels, in order, beginning with Matthew and going through John.
-By the end of the year, I will have read through all four Gospels 12 times.

I have already learned so much from this focused time, and I’m still only on my first time through.  I am excited that at the end of the year, while I certainly won’t be an “expert on God” or anything like that, I will know a lot more about Jesus than I do now!  I am excited for this equipping, and I’ll keep ya posted along the way.

July’s Word of the Month

We started something new at our house this month.  It’s called “Word of the Month.”  Each month we will choose a word that our family can focus on.  We will let that word dictate decisions, guide interactions, facilitate activities, and infiltrate our relationships with each other and others around us.  Maddox will learn the word’s meaning, letters and sounds, as we strive to instill Godly values in him as well as working to maintain Christ-like attitudes in our own lives.  Each month I will post the new word on the fridge for all to see, so it can be a constant reminder of our focus.  There’s no escaping it if it’s in the middle of the kitchen!

July’s word is:  KIND.

Ever since sticking those giant letters on the fridge this month, I have been struck by how difficult it is to be kind in day-to-day interactions… especially with a toddler!  The other day I was especially struggling with this.  He wasn’t doing anything out of the ordinary, he was just picking at me.  Slowly and steadily.  And my patience was short.  I yelled.  I scowled.  I threw a grown-up fit.  And then I looked up and saw “KIND.”  Oh man. 

My son will only learn how to be kind if I am an example of kindness.  He models my behaviors.  If he is treating me unkindly, I have only myself to look at and question whether or not I am setting an example of kindness for him in our interactions.  I have to remind myself (some days over and over and over again) that it is God’s KINDNESS that leads me to repentance. (Romans 2:4)  Wow.

In one of the most beautiful prose on love ever written we read, “Love is patient.  Love is kind.”  (1 Corinthians 13:4)

This month, as I try to teach my son about the meaning of kindness, I want to be guided by this verse in Isaiah for my own parenting:
In a surge of anger I hid my face from you for a moment, but with everlasting kindness I will have compassion on you,” says the LORD your Redeemer.”
Isaiah 54:8

One Year of No New Clothes

On June 26th I made two year-long commitments.  One of those commitments was this:  For one year I will not buy any new clothes. 

I am excited and terrified all at once over this decision.  If you’re not a person who likes to shop, this might all sound a little ridiculous to you.  But if you, like me, love the feeling of running your fingers down the line of cotton/poly whatever hanging up at Urban; if you take a detour through the women’s section in Target on your way to pick up the toilet bowl cleaner on the other side of the store; if you get the shopping bag home and immediately pull the clothes out, take the tags off, and change your outfit in the middle of the day just to feel something new on your skin… then you will totally understand my decision.

Let me be up front about the fact that I don’t think there’s anything wrong with the desire for “new.”  I believe we are designed to long for newness.

“But in keeping with His promise we are looking forward to a new heaven and a new earth, the home of righteousness.”  2 Peter 3:13

“I will also give him a white stone with a new name written on it, known only to him who receives it.”  Revelation 2:17

“Him who overcomes I will make a pillar in the temple of my God. Never again will he leave it. I will write on him the name of my God and the name of the city of my God, the new Jerusalem, which is coming down out of heaven from my God; and I will also write on him my new name.”  Revelation 3:12

“Then I saw a new heaven and a new earth, for the first heaven and the first earth had passed away, and there was no longer any sea.”  Revelation 21:1

He who was seated on the throne said, “I am making everything new!”  Revelation 21:5

It is only in the sin-nature where the manifestation of these desires goes astray.  When I walk into a store and this feeling wells up inside of me that says, “Oh yes.  If I can get that new top right now my day will be so much better,” then I am only allowing the enemy to take the God-given longing for something better and turn it into greed and selfishness. 

So now I say, NO MORE.

Year-long commitments are so valuable.  It is a great amount of time to give to something when you really want to see change take place.  Half-way through my freshman year of college I committed to one year of no dating.  Seems odd timing maybe.  But I learned more about relationships in that year than I ever did while I was in them.  And the first man I dated after that year was the man I would eventually marry.  It was an amazing time of learning, re-prioritizing, and drawing near to the life God had for me.  I am anticipating the same type of changes in this new year-long committment.

Here are the parameters of my commitment:

-No new clothes. This includes accessories like scarves, hats, jackets, shoes, etc. This also includes clothes from consignment shops.
-This does not include new fabric, Goodwill purchases, or underwear.
-The year will run from June 26, 2011 through June 25, 2012.
-There are two exceptions to the rule: When I fully return to my pre-pregnancy pant size I will buy one or two pairs of jeans. Currently I do not have a single pair of jeans that fit me at this size. Also, new dance wear (leotards) are permitted because that is job-related.

And that’s that!  I mentioned I had made two year-long commitments.  I’ll fill you in on the other one soon enough.  I am already feeling very challenged by both decisions, and I’m really looking forward to the changes that this year will bring.